Flying dries out your skin fast. The air on the plane has less than 20% humidity, therefore your skin is losing moisture all the time. If you’re wondering how to look after your skin before, during and after flying, a solid pre-flight skincare routine can stop that damage before it starts. Cabin pressure and UV exposure from a window seat also weaken your skin barrier.
That’s why hydrating skin during a flight matters just as much as what you do before takeoff. A good in-flight skincare routine means more than just a mist—it’s about layering the right moisturizer for plane travel, staying consistent, and thinking ahead. And after you land? That’s where post-flight skincare recovery saves the day. If you want to know how to care for your skin on a plane, keep reading. This is your guide to protect, hydrate, and restore—before, during, and after flying.
Pre-Flight – Prep & Fortify
Before flying, your pre-flight skincare routine matters more than you think. Before you fly, always wash your face to get rid of debris, oil, and sunscreen.Then, gently exfoliate the night before flying—it helps your products work better. Layer a hydrating serum before travel with hyaluronic acid or glycerin. Seal it in with a rich moisturizer for plane travel so your skin doesn’t dry out mid-air.
Never skip sunscreen before a flight, especially if you sit by the window. For extra protection, try a barrier cream or overnight mask for flying. Go makeup-free or use tinted SPF while flying to keep your skin fresh. Hydrate from within, too—drink water before you board. That’s how you prepare your skin before flying.
In-Flight – Hydration & Protection
Hydrating skin during a flight is non-negotiable.Because the air in the cabin is dry, you should put on moisturizer every few hours while you’re on the plane. Use a hydrating mist while flying—look for one with rosewater or glycerin. A light occlusive balm during flights locks in moisture, especially around lips and eyes. Even if you’re traveling inside, don’t forget to wear sunscreen.
UV rays are stronger at higher altitudes.If you have a window seat, put on SPF every two to three hours on the journey.. Keep a lip balm with SPF for flying close by. Stay hydrated—drink water, not caffeine or alcohol. Clean hands with wipes before touching your face. If you wear makeup, refresh with tinted SPF during long flights. That’s how you keep your in-flight skincare routine simple and strong.
Post-Flight – Repair & Replenish
After landing, your post-flight skincare routine is all about repair. Start with a gentle cleanser after flying to wash off sweat, SPF, and cabin buildup. Follow up with a rich moisturizer after a flight—your skin needs it. Use a cooling sheet mask after flying if your skin feels tight or red. Always apply SPF after landing, especially if you’re heading into daylight.
Add an eye cream after a flight to reduce puffiness.A fast double cleanse after traveling might help keep your skin clear.Drink water to hydrate your skin from inside. Keep your routine light—no harsh treatments. That’s how you help your skin recover. A calm, steady post-flight skincare recovery routine brings your glow back, fast.
Travel Essentials Kit – TSA-Wise
Packing a smart travel-size skincare kit is key for flying. Choose a TSA-friendly skincare kit with your essentials like cleanser, moisturizer, and sunscreen in travel sizes. A small hydrating mist for flying keeps your skin fresh on board. Don’t forget a lip balm with SPF for flying—it’s easy to lose lips in the dry cabin air.
Use leak-proof containers and keep all liquids in a clear bag for quick TSA checks. Powdered or solid moisturizers are great alternatives to liquids when flying. Pack a gentle exfoliant in travel size for after you land. Carry your travel skincare must-haves together to avoid forgetting anything. A good airplane skincare kit means you stay hydrated and protected every step of your trip.
On-the-Go Hacks from Real Travelers
Real travelers swear by simple tricks for in-flight skincare routines that work. Many use an occlusive moisturizer for plane travel like Vaseline to lock in hydration. Cooling tea bags make a great eye compress to reduce puffiness after flying. Some swear by a DIY facial mist mix to keep skin fresh mid-flight. Timing is key—do your full pre-flight skincare routine before boarding so your skin is ready.
Avoid washing your face on the plane since sinks aren’t always clean. Use a hydrating serum before travel and reapply moisturizer during the flight. Remember to drink water often to stay hydrated inside. These little tricks can assist your skin while you’re flying and make sure you land with a shine every time.
Frequently Asked Questions
Why does flying dry out my skin?
Flying exposes skin to low humidity (about 20%), cabin pressure, and UV rays, which strip moisture and weaken your skin barrier, causing dryness and irritation during and after flights.
What’s the best pre-flight skincare routine?
Cleanse, exfoliate gently the night before, apply hydrating serum with hyaluronic acid, seal with a rich moisturizer, and never skip sunscreen—especially if you sit near a window.
How often should I moisturize during a flight?
Reapply your moisturizer every 2-3 hours while flying to combat dry cabin air. Use a hydrating mist and occlusive balm to lock in moisture, focusing on lips and eyes.
Is sunscreen necessary on a plane?
Yes! UV rays are stronger at altitude. Apply sunscreen before your flight and reapply every 2-3 hours if you’re near a window or during long flights to protect your skin.
What should I include in a travel skincare kit?
Pack travel-size cleanser, moisturizer, sunscreen, hydrating mist, and SPF lip balm. Use leak-proof containers and carry all liquids in a clear TSA-friendly bag for smooth security checks.
How do I repair my skin after flying?
Double cleanse gently, use a rich moisturizer, apply a cooling sheet mask if needed, and don’t forget SPF after landing. Keep your routine light to avoid irritation.
Can I wear makeup while flying?
Light makeup with tinted SPF is best. Avoid heavy makeup to prevent clogged pores. Refresh with hydrating mist and reapply moisturizer during the flight to maintain skin balance.
What are some quick in-flight skincare hacks?
Use occlusive balms like Vaseline, apply cooling tea bags on eyes for puffiness, avoid washing face mid-flight, and drink plenty of water to stay hydrated inside and out.
How important is drinking water for skin health on flights?
Water hydrates your skin from inside, combating dryness caused by cabin air. Avoid caffeine and alcohol, which dehydrate, and sip water regularly before and during your flight.
Can I exfoliate while traveling?
Yes, but gently. Use a mild exfoliant the night before or after flying to remove dead skin cells and boost absorption of hydrating products without irritating sensitive skin.
Conclusion:
To look after your skin before, during, and after flying, keep it simple and consistent. Follow your pre-flight skincare routine carefully to prepare your skin. Stick to your in-flight skincare routine by hydrating with a mist and reapplying moisturizer for plane travel often. After flying, use a gentle post-flight skincare recovery routine with cleanser and rich moisturizer to repair your skin.
Don’t skip SPF after landing to protect your skin from UV rays. Carry a travel-size skincare kit so you have your essentials anywhere. Remember, drinking water supports your skin’s hydration inside and out. With these steps, your skincare while flying stays effective and your skin stays healthy and glowing no matter the trip.

Stephanie Kiley, founder of PilotXplore, is a commercial pilot and Doctor of Education based in Connecticut. I shares expert aviation insights, travel tips, and airline reviews, making air travel easier for all. Passionate about flying and learning, she loves exploring new destinations and simplifying aviation for travelers.