If you’ve ever felt bored at an airport, I totally get it. As a commuting pilot, I’ve spent more time at ATL than I care to count. But trust me—Atlanta’s Hartsfield-Jackson is nothing like your average terminal. This place offers more than just world-renowned restaurants and cozy lounges.
Whether you’ve got a quick 4-6 hour layover, or you’re just passing from one gate to another, there’s a smart way to make the most of your time without rushing. In just 25 minutes, you can head to downtown and be back in time with a cheap roundtrip ticket. If you’re the kind of audience that prefers to stay inside, you’ll still catch a surprising amount of comfort, fun, and even a spa or two—all inside the airport.
On my last layover, I needed to catch up on some serious sleep after a long haul from LHR. Instead of pacing around bored, I booked one of the day hotels with accommodations right near the terminal—some even inside. It was a game-changer. These spots are trusted by crew and passengers alike, giving you that perfect recharge before the next leg.
For those looking to prepare a bit, I always pack a light carry-on with spa clothes and a book to read. There’s nothing like sneaking in a massage or some quiet time in a lounge, especially when you’ve earned it. And for food? ATL’s restaurants are next-level—I’ve tried more than a few, and they’re one of my favorite parts of the airport experience.
Want to level up your survival skills during a layover? Don’t just check links for touristy guides—find what really works. My go-to guide includes spots I’ve tested personally, like tucked-away lounges, awesome quiet areas, and super easy paths to get where you need to go. Whether you’re coming from AMS, SFO, or CDG, ATL keeps things accessible, and that’s what makes it one of the best layover hubs out there.
Even with painfully short layovers, there’s an opportunity to learn, see, and even enjoy. You’ve just got to know where to look—and as your pilot, I’m here to help you get there, every day.
Airports are not just places for transit; they’re destinations themselves, filled with hidden gems for those who know where to look. – Anonymous
What to Do Inside Atlanta Hartsfield-Jackson Airport (ATL): Top 5 Activities
One of the best surprises about ATL is how much you can do without needing to leave the airport. As a frequent pilot passing through Atlanta International Airport, I always make time to enjoy the beautiful art on display—especially the work from Zimbabwe nestled between terminals T & A in the corridors. It’s just one of many creative projects located throughout ATL that add a cultural touch to your experience.
If I have time to unwind, I’ll stop by a world class lounge, which are being continually improved with multi-billion dollar upgrades—honestly, some of the nicest spots to relax or get work done. There are also quiet sleep rooms if you need rest, and if you’re hungry, the Ludacris-owned restaurant is a must-try—it’s got real local flavor. From art to food and rest, ATL offers a ton of exciting things to do, all conveniently located inside the airport.
- Walk through miles of corridors—all accessible and easy to navigate.
- Relax and enjoy a world-class lounge for some comfort and downtime.
- Dine at one of the best airport restaurants you’ll find, and make the most of your airport experience.
- Take a quick nap in a MinuteSuite inside the airport—perfect for recharging during your layover.
- Unwind and relax with a massage at XpresSpa—the ultimate way to de-stress.
Take a Leisurely Walk Across ATL’s Two-Mile Stretch
If you find yourself with a longer layover at ATL, I highly recommend taking a hike across the 2-mile stretch between terminals. It’s a healthy activity that lets you stretch your legs while exploring some of the interesting sights around the airport.
From exhibits like the Zimbabwe display between T and A gates to the lightshow between A and B, there’s a lot to see. You’ll pass by the history of Atlanta Airport as well as an animal exhibit near C gates. If you get tired, you can always hop on the SkyTrain, which runs every 1-2 minutes during the daytime and takes you wherever you need to go. This favorite activity will definitely make your time at ATL fly by!
Unwind in a Spacious Airport Lounge
At Atlanta International Airport (ATL), one of the best ways to enjoy a layover is by relaxing in a roomy airport lounge. If you’re flying with Delta Air Lines, head to the Delta Sky Club in Terminal B, where you can enjoy free food, booze, and wine, making your layover enjoyable and relaxed.
For Delta SkyClub members, there’s access to lounges in every terminal, and if you have an AMEX Platinum or Delta SkyMiles Reserve card, you can join as well. If you prefer a quieter, less crowded experience, the Delta SkyClub in Terminal F has a wonderful outdoor terrace.
If you’re flying with United and hold Star Alliance Gold status, you can relax at the United Club in Terminal T. There’s also an American Admirals Club in Terminal T, offering a day pass to nonmembers for $59. For those looking to unwind in the international terminal (F), The Club at ATL provides a great lounge with showers and is complimentary for PriorityPass members. If you’re not a member, you can still purchase a day pass for $45. Right now, PriorityPass is offering up to 25% off yearly memberships, making it a great deal for frequent lounge visitors.
| Lounge Name | Location | Access |
| Delta Sky Club | Terminal B | Free for Delta passengers, AMEX Platinum members |
| The Club ATL | Terminal F | Free with PriorityPass, day pass for $45 |
| United Club | Terminal T | For Star Alliance Gold members |
Enjoy Dining at a World-Class Restaurant
If you’re spending a few hours at Atlanta Hartsfield-Jackson International Airport, you’ll be amazed by the over 300 restaurants, shops, and eateries ready to make your airport experience a memorable one. One favorite of many travelers is Chicken+Beer, a Ludacris-owned restaurant by Chris Bridges offering Southern classics in a chill casual dining vibe.
If you’re in Terminal E, don’t miss One Flew South, famous for its Southern and Eclectic food—the Bento Box here is truly phenomenal, and the service always stands out. Craving something quick? Head to Terminal D for Chipotle or try some regional beer at tap houses like Terrapin, Sam Adams, Sweetwater, or Gordon Biersch. Whether you want a full meal, a snack, or just exploring your dining options, ATL’s variety offers something for every taste—Bon Appetit!
| Restaurant | Location | Cuisine |
| Chicken+Beer | Terminal E | Southern classics |
| One Flew South | Terminal E | Southern & eclectic cuisine |
| Chipotle | Terminal D | Fast casual Mexican |
Food is the perfect travel companion—an experience that turns a layover into a journey of its own.” – Anonymous
Catch Some Rest in a MinuteSuite (Free for PriorityPass Members
If you’ve had a long flight or an early start into Atlanta, finding peace and sleep during your layover is easy with Minute Suites in Terminal B. These private suites are a great retreat right inside the airport, giving you a quiet place to rest. Rates start at $45, but if you’re a Priority Pass member, your first hour in the suite is completely free, and every subsequent hour comes at a discounted rate of just $28—definitely well worth it if you need real rest between flights. I’ve personally used them more than once, and nothing beats getting solid sleep before heading back to travel.
Experience Ultimate Relaxation with a Massage at BeRelaxSpa
When traveling through ATL, especially on a tight layover, nothing beats finding time to unwind at the Traveler’s Oasis near gate B22 and gate B24. Even as a pilot, I know how stressful a day at the airport can be, and the BeRelaxSpa in Concourse B is the perfect answer to that.
Offering complimentary massage services like back massages, hand massages, foot massages, and even a nail polish change, this spa is an ideal spot to reset. If you’re a PriorityPass member, the relaxation is totally complimentary, making it easier to let go of travel worries and enjoy one of ATL’s best-kept secrets.
True relaxation is not found in luxury—it’s found in peace of mind. – Unknown
What Are the Best Things to Do Outside the Airport During a Layover at ATL?
If you’re eager to step outside the airport during your layover, you’re in luck—Atlanta offers plenty of exciting things to do just around the corner. Some of my personal favorites are just a short ride away, and you’ll be surprised how much you can enjoy even in a few hours.
Whether it’s grabbing some local food, visiting a museum, or just stretching your legs downtown, ATL makes it easy to step out and still make it back in time.
Take a MARTA Train to Midtown Atlanta for an Affordable $5 Roundtrip
If you want to get out of the airport during your layover, taking the MARTA train is a perfect option. The MARTA station is conveniently located right in baggage claim at ATL, and you can grab one-way tickets for just $2.50 each, or buy a MARTA card for $2. In just 22 minutes, you’ll be in the heart of Midtown Atlanta, passing through 11 stops along the way. If you’re lucky, you might get a chance to explore Piedmont Park, a gorgeous green space in Midtown that’s filled with trees, lakes, and surrounded by some of the best restaurants in the city. It’s an easy and affordable way to experience a bit of Atlanta without breaking the bank.
- Take the MARTA train from ATL to Midtown Atlanta for a quick, affordable ride at just $5 roundtrip. It’s the perfect way to explore the city during a short layover.
- While in Midtown, enjoy a quick bite at Bun Mi, a Vietnamese grill offering delicious Banh Mi sandwiches and refreshing Boba Tea, or try Marrakech Express for authentic Mediterranean food with Moroccan spices, couscous, and tagine.
- If you’re in a rush but still want a healthy, fresh meal, stop by MetroFresh for nutritious and delicious options like salads, sandwiches, and soups, perfect for a fast, balanced meal.
During your 4-6 hour layover at ATL, consider taking the MARTA train to Midtown Atlanta for just $5 roundtrip. It’s a quick, easy way to explore the city without worrying about missing your flight. Once you get to Midtown, there’s so much to do, like visiting Ponce City Market, a massive shopping and food center. You’ll find restaurants, cafes, and unique boutique shops all in one place, offering everything from wine tasting to art lessons. The market is a great spot for a quick bite or just to enjoy the vibrant, trendy urban atmosphere.
If you want to experience more of the city, hop onto the Beltline, an ex-railway turned pedestrian path, and enjoy walking or cycling through tree-lined streets. The path runs between Piedmont Park and Ponce City Market, with restaurants, microbreweries, and cool spots along the way. If you’re feeling adventurous, you can rent a CityBike and do some bar hopping, or simply enjoy the scenery and fresh air. For those seeking something more upscale, MARTA also takes you to Buckhead, where you can unwind at elegant rooftop bars with incredible views of the city.
| Destination | Activities | Distance from MARTA Stop |
| Ponce City Market | Shopping, dining, rooftop | 1.5 miles |
| Piedmont Park | Walking, outdoor activities | 2 miles |
Explore the Delta Flight Museum for a Fascinating Aviation Experience
If you’re at ATL for a layover, don’t miss the chance to visit the Delta Flight Museum, where you can see iconic aircraft like the Boeing 747-400 and Douglas DC-6. It’s an aviation museum that offers an exciting experience for aviation enthusiasts and aircraft lovers.
From standing on the wings of the famous jumbojet to flying a Boeing 737 Full Flight Simulator, there’s something for everyone. The museum is full of aviation history, and you’ll be in awe as you explore aircraft models and learn about the aviation industry.
To get there, you’ll need to take a rideshare for about $10-15 each way, or save some money by taking a free hotel shuttle from the Hilton Atlanta Airport and walking just 15 minutes to the museum. The museum is open Thursday to Sunday from 10AM-4PM, and tickets cost $15 for a one-day pass. Whether you’re a plane fan, a history lover, or just looking for something interesting to do during your layover, a visit to this museum is definitely worth it.
The sky is not the limit; it’s the destination. Aviation is more than travel—it’s a passion.” – Anonymous
Get an Adrenaline Rush at the Porsche Driving Experience Center
For an adrenaline-pumping experience during your layover in Atlanta, the Porsche Driving Experience Center is a must-visit. Located right next to the airport, you can drive incredible luxury cars like the GT3, Taycan, or Macan while honing your driving skills
. Whether you’re a Porsche enthusiast or just love driving, this unique experience lets you push these powerful machines to their limits. It’s a fun and exciting way to spend your time, but be warned, it’s so popular that spots often sell out weeks in advance, and experiences start at $400. It’s the perfect adventure for anyone looking to improve their skills or have a fun time with some sports car.
Hop on the Plane Train to Access the Scenic Concourse Area Hotels and Walking Paths
If you’re looking to stretch your legs during your layover at ATL Airport, the Plane Train offers a super-convenient way to access the concourse area hotels, like Gateway Hotels. This quick ride, which is less than 5 minutes from baggage claim, will take you to a pleasant and woodsy area that’s perfect for walking around and enjoying some fresh air.
Whether it’s the weather or the nature walk, you’ll appreciate the easy access to a nature spot, all within walking distance from the airport. It’s an ideal place for a quick visit and a nice break before your next flight.
Take a Restful Nap in a Day Room
If you’re looking to catch up on some much-needed sleep during your layover, there are some great day rooms available near ATL Airport. One of the most convenient options is the AC Hotels by Marriott Atlanta Airport Gateway, which is directly accessible from the Plane Train.
Simply catch the train at the Rental Car Center, and you’ll reach the first stop in no time. There are also other hotels in the vicinity like Hotel Indigo, which is easily accessible via MARTA, Atlanta’s version of a subway. These hotels offer shuttles to the airport, so you won’t have to worry about transportation. It’s the perfect spot for a quick nap or to rest before your next flight
Stay Comfortable at the Atlanta Airport Marriott
If you’re looking for a comfortable and affordable place to rest during your layover at Atlanta Airport, the Atlanta Airport Marriott is a great option. Offering day rooms starting at just $69+tax, it’s one of the best rated hotels around.
It’s super close to the Domestic Terminal, making it convenient for travelers who need a quick nap or some relaxation before their next flight. The hotel provides easy access to the airport, with transportation options readily available, making it an ideal choice for those looking to rest without straying too far from their terminal.
Whether you’re in need of a bit of sleep or just some time to unwind, this hotel offers great comfort and value for a quick visit.
Relax at the DoubleTree by Hilton Hotel Near Atlanta Airport
If you’re looking for a convenient place to rest during your layover at Atlanta Airport, the DoubleTree by Hilton Atlanta Airport is a great option. For as low as $75+tax, you can grab a dayroom and enjoy some relaxation with a quick nap.
This hotel is nearby the airport, offering easy access to the terminal. With comfortable accommodations and a free cookie on arrival, it’s perfect for a short stay.
The affordable price and value make it a popular choice for travelers needing a break. Whether you’re looking to rest or just have a little time to relax, this hotel offers the convenience and comfort you need during your layover.
Enjoy a Unique Stay at Hotel Indigo Atlanta Airport
If you’re looking for a change from the typical hotel atmosphere during your layover, Hotel Indigo near Atlanta Airport is an excellent choice. It’s more charming, artsy, and boutique than a typical chain, giving your short stay a bit of personality and style.
The creative design and cozy atmosphere offer a nice place to rest and relax, especially if you’re looking for a quiet dayroom that doesn’t feel basic. With Day Rooms starting at just $73+tax, it’s a super affordable, cost-effective option that gives awesome value for your money—a real bang for the buck.
Whether you’re a tired traveler in need of sleep, or just want to enjoy a unique hotel with character during your travel, this is a hotel stay that feels anything but standard.
Ensure You Don’t Miss Your Flight: How to Check Atlanta Airport Security Wait Times
One of the most important travel tips I give as an airline pilot is to not cut your layover too close—Atlanta International Airport (ATL) can get busy fast. Make sure you plan in some buffer time and always check the security wait times before heading back. ATL now uses airport technology like CLEAR for expedited screening, which means you can skip long security lanes using biometric verification and identity verification—it’s super time-saving.
There’s even a free trial of CLEAR for 6 months, and it’s included with some credit cards, so check with your bank for membership benefits. Whether you’re going for the regular TSA lane or opting into CLEAR’s faster lane, keeping track of airport procedures and your timing makes your airport experience way smoother.
I’ve seen people miss flights because they didn’t factor in delays—so consider this your insider traveler advice for travel efficiency and convenience. And if you’re enrolling in CLEAR, the enrollment process is simple and takes only about 15 minutes at the airport with airport staff helping out.
Turn Your Layover at ATL into an Enjoyable Experience
A longer layover at Atlanta doesn’t have to be boring — in fact, it can turn into one of the most desirable parts of your journey. Whether you’re a frequent traveler, a curious visitor, or just a tired passenger, this guide shows there’s truly something for everybody.
From relaxing inside the airport to exploring the vibrant scene outside, ATL is packed with things to do and hidden gems to explore. As a pilot who knows the area well, I always recommend using these tips to make your extended stay feel like a mini trip.
You might even like it so much that you’ll start to dread shorter layovers! This article gives you real options and expert recommendations to make the most of your time — helping you feel more comfortable while waiting for your next flight.
If you enjoyed reading this, don’t forget to check out similar articles for more travel inspiration and opportunities to explore Atlanta, whether it’s your final destination or a stop along the way.
Travel Light: Store Your Luggage and Explore Freely
If you’ve got heavy luggage during your layover, ATL makes it easy to roam freely. While the airport itself doesn’t offer official luggage storage, many nearby hotels like the Marriott Gateway or Hotel Indigo will hold your bags for a small fee—even if you’re not staying overnight.
This is a great trick if you’re heading into Midtown or just want to explore the airport without dragging a suitcase around. Some lounges also offer temporary bag storage, especially if you’re using Priority Pass or flying business class.
Stay Charged and Connected at ATL with Free Wi-Fi
ATL offers free Wi-Fi throughout all terminals, and the signal is surprisingly strong—even in more remote gates. Look for the “ATL Free Wi-Fi” network, which doesn’t require a login. Charging stations are also easy to find, with outlets near most gate seating areas and dedicated charging zones at the ends of some concourses.
If you’re planning to work or stream during your layover, head to Concourse F where there are quieter spaces, stronger Wi-Fi, and more work-friendly seating options.
Family-Friendly Features for a Smooth Layover with Kids
Traveling with kids during a layover? Atlanta Airport has a few features to make your stop easier. There’s a Children’s Play Area in Concourse A near gate A10 that’s perfect for letting little ones burn off energy before a long flight. ATL also offers.
Mamava nursing pods in every concourse—these private, comfortable spaces are perfect for parents who need to feed or care for a babyFamily restrooms are available across the airport and are clearly labeled for convenient access.
Pet Relief Areas: Easy-to-Access Comfort Zones for Your Traveling Pets
ATL is one of the more pet-friendly airports in the U.S. If you’re traveling with a furry friend or service animal, there are multiple pet relief areas both inside and outside the terminals. Inside, you’ll find clean, well-maintained pet relief rooms near gates T7, A10, B33, C19, and E14. Each room includes synthetic grass, waste bags, and hand-washing stations. Outdoor areas are available at both the Domestic and International Terminals—ideal for a quick bathroom break during a longer layover.
Frequently asked questions
Can I explore Atlanta during a layover at ATL?
Yes! With 4–6 hours, hop on the MARTA train for $5 roundtrip and visit Midtown. It’s quick, safe, and perfect for food, parks, or shopping.
Is there anywhere to sleep at Atlanta Airport?
Definitely. Minute Suites in Terminal B offer private, quiet rooms. Priority Pass members get the first hour free—great for recharging without leaving the secure area.
How do I get to Midtown from Atlanta Airport quickly?
Take MARTA directly from the airport. It’s a fast, budget-friendly ride—only 22 minutes to reach Midtown, with plenty of attractions, food spots, and parks nearby.
What are the best food spots inside ATL?
Try Chicken+Beer by Ludacris or One Flew South in Terminal E. Atlanta Airport offers a wide range of top-tier dining options that go far beyond the usual airport fare.
Where can I unwind at ATL without leaving security?
ATL has excellent lounges like Delta Sky Club and The Club at ATL. Many offer showers, drinks, and comfy seating—access available via membership or day pass.
Can I store luggage at or near ATL Airport?
While ATL doesn’t offer in-terminal luggage storage, nearby hotels like Marriott Gateway will hold your bags for a small fee, even if you’re not staying overnight.
Is there anything artsy or unique to see at ATL?
Yes! Don’t miss the Zimbabwean sculpture gallery between Terminals T and A.It’s one of ATL’s permanent art installations and offers a peaceful escape from the airport’s busy atmosphere.
Does ATL have facilities for pets?
Yes, ATL has indoor pet relief areas near gates T7, A10, B33, C19, and E14—plus outdoor options. Each is clean, accessible, and includes waste supplies.
What kid-friendly features does ATL offer for layovers?
ATL has a kids’ play zone at Gate A10, family restrooms across terminals, and Mamava nursing pods for privacy—making travel easier for families on layovers.
How do I check security wait times at ATL?
Use the MyTSA app or ATL’s official site for real-time updates. CLEAR also speeds things up if you’re enrolled—some credit cards offer it free.
Conclusion
To sum up, a 4-6 hour layover at Atlanta International Airport (ATL) can be a surprisingly enjoyable and productive experience. Whether you’re unwinding in a peaceful lounge, savoring a great meal, or exploring the art and exhibits scattered across the terminals, ATL has a lot to offer.
With helpful features like Minute Suites for rest, pet relief zones, and free Wi-Fi, it’s easy to relax and recharge. For those looking to venture out, a quick ride on the MARTA train lets you experience Atlanta’s vibrant attractions. Armed with these insider tips, you can turn your layover into a highlight of your travels.
Stephanie Kiley, founder of PilotXplore, is a commercial pilot and Doctor of Education based in Connecticut. I shares expert aviation insights, travel tips, and airline reviews, making air travel easier for all. Passionate about flying and learning, she loves exploring new destinations and simplifying aviation for travelers.